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Zucchini for appetizer

Delicious food

3 Steps

Yingxiong huajianpi Qushi Decoction

The spring in Guangdong is humid. The hero flower just blooms at this time. It's suitable for the season. Keep fit with the nature.

4 Steps

Stir fried fish with appetizer

The delicate fish meat will melt in the mouth. With the delicious and nutritious tomato, the color and taste of this dish will be greatly improved. It's appetizing. It's especially suitable for old people and children.

6 Steps

Red bean paste with orange peel for invigorating spleen and removing dampness.

In today's society, people's material life is more and more abundant. There are more and more choices to eat. But the human body did not evolve because of material abundance. On the contrary, the more choices you make, the more you eat, the less... ...

5 Steps

Healthy breakfast: strengthening the spleen, nourishing the stomach, egg and millet congee

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty It is also a common prescription for dietotherapy an... ...

8 Steps

Pork bone and wax gourd soup, which is necessary to invigorate spleen and stomach and remove dampness in summer

Cantonese pay attention to dietotherapy and health preservation. Soup making is one of the dietotherapy culture. The purpose of soup making is to give full play to the nutrition of food itself. So why do Cantonese like to drink Laohuo soup. Many... ...

5 Steps

[duck thick bean soup] - Jianpi Qushi soup

[duck thick bean soup] is a common soup in spring and summer in Cantonese dining room. It is made of duck meat with heat clearing, blood cooling and Yin nourishing, thick bean soup with spleen strengthening, diarrhea relieving, dehumidification ... ...

6 Steps

Chinese yam for tonifying the spleen and strengthening the stomach

White yam. It's also called Ma yam, Huai yam, or simply yam. Yam, yam, yam in the mountain, can nourish the spleen and strengthen the stomach, reduce blood pressure and blood sugar. White yam is a natural delicacy for women. It contains enough f... ...

2 Steps

Strengthening the spleen, nourishing the stomach, clearing the intestines and moistening the dryness

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty. Sweet potato belongs to crude fiber food. It can de... ...

8 Steps

Spleen nourishing, dehumidification and appetizer for both your baby and yourself

My baby's spleen and stomach are weak. As a novice mother, I have to study some foods that are good for his spleen and stomach. I also need to learn the changes of patterns and the matching of nutrition. This is my baby's favorite food, so I hop... ...

5 Steps

Eight delicacies cake for invigorating spleen

Tonifying the middle and Qi, appetizing the stomach and strengthening the spleen, eliminating food consumption and middle, removing swelling

7 Steps

Jianpi Weiqing tea

Invigorate the spleen, nourish the stomach, strengthen the body and quench thirst. It's a special drink in summer.

2 Steps

Appetizer rice noodles

On a business trip to Yunnan, I fell in love with the local snack rice noodle . This morning, I thought about making one myself. The taste is not bad.

3 Steps

Healthy appetizer and snack

The dandelion peel in my memory is the long and deep jujube red flake wrapped in a layer of transparent sugar paper. I opened it and smoothed it out with my hands. Then I tore it to eat. This is one of the few snacks in my childhood. It tastes s... ...

9 Steps

Appetizer Tofu

Because my sour soup tastes good, I don't need to mix too much. As for the sour soup, you can ask me.

3 Steps
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